“I Koko to Keep Up With My Kids.”



Michele and her husband Kevin have been happily married for 25 years and have 3 wonderful children Kris (19), Katie (18) and Kasey (16). Michele has lived in many different places from Florida, Chicago, California to Puerto Rico and comes from a family with a strong military background and FBI agents.  She graduated from SDSU and played basketball and softball for the Jackrabbits. She chose the teaching route and has enjoyed being a teacher for 21 years. Michele is currently at Western Dakota Tech where she teaches Anatomy/Physiology and Medical Terminology.  Michele’s favorite pastimes include sports, boating, fishing, hunting, poker, four-wheeling, and spending time with family and friends. Michele and Kevin spend many weekends traveling to watch their kids compete along the way creating memories and sharing strong family bonds.

Favorite Michael Wood Tip: “Portion Control and Valuable Nutritional Suggestions not Portion Distortion.”



Koko FitClub integrates experience of top U.S. Trainers, local FitCoaches, and 25 years of fitness knowledge to custom build your workouts, combining advanced technology and exercise science to make the Smartraining system work for you.

Experience Rapid City’s premier fitness training studio for yourself. Let us help you get started. Click here to set up your appointment and ask us any questions you may have. Or, give us a call at 605-719-3359.

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5312 Sheridan Lake Road, Suite 105, Rapid City, SD 57702