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3 Fitness Q&As

You asked, and we answered! That is one of the beauties of working out at Koko - you have certified FitCoaches here and ready to answers any questions you have ...

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Blog Club Happenings Nutrition

Meet the Owner: Diane

Behind ever Koko FitClub there is a strong and passionate entrepreneur who sees the importance of health and wellness. Which is an understatement for the woman ...

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Blog Club Happenings Koko Star Members

FitCoach Spotlight: Michele

“I Koko to Keep Up With My Kids.” - MICHELE KLAPPRODT | Lead FitCoach   Michele and her husband Kevin have been happily married for 25 years a...

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Blog Club Happenings

FitCoach Spotlight: Amanda

My name is Amanda Yellow Robe, daughter of Luke and Sandra Yellow Robe. I was born and raised here in the Black Hills of SD. I've been a competitive athlete my ...

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Blog Club Happenings

Happy Veterans Day

Blake Benson has accomplished much since he joined Koko FitClub in June, but he also accomplished much as someone who served our country. In 1977, Blake enli...

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Blog Club Happenings
5312 Sheridan Lake Road, Suite 105, Rapid City, SD 57702