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FitCoach Spotlight: Vicki

A native of Rapid City, Vicki is a replant after spending 24 years of her early life in San Diego, CA. Now entering the golden years and wanting to remain activ...

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FitCoach Spotlight: Amanda

My name is Amanda Yellow Robe, daughter of Luke and Sandra Yellow Robe. I was born and raised here in the Black Hills of SD. I've been a competitive athlete my ...

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Happy Veterans Day

Blake Benson has accomplished much since he joined Koko FitClub in June, but he also accomplished much as someone who served our country. In 1977, Blake enli...

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Blog Club Happenings
5312 Sheridan Lake Road, Suite 105, Rapid City, SD 57702