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Whether you want to lose weight, manage chronic pain, get healthy, build muscle or just start moving again, Koko is the place for you, with a plan for you
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Choose from a variety of membership options, including monthly and annual packages. Simply contact us to find out which plan will suit you best.Call us 605-719-3359
Whether you are new to fitness, or are just starting over, our tech-driven systems are designed to individualize the experience especially for you. Each time efficient Koko workout lasts 15-45 minutes, just 2-3 times a week.
30 Minute Strength Conditioning
15-Minute HIIT Cardio Training
People just like you changing their lives
"I have never been a person who enjoyed working out – I dreaded it!! I have tried other gyms and programs with the hopes that I would find something I could tolerate while doing something healthy for my body… I never stayed/got bored/became unmotivated, etc. I am in my 2nd year at KOKO and I am more motivated than ever! You receive great feedback that helps you to see your progress – and fun challenges throughout the year that make it more enjoyable! I like the people who work at our local KOKO – and I love the way I feel after completing my workouts – I am proud of myself – and so grateful to KOKO! "
"Koko FitClub has the best program to get you in shape and keep you in shape. Your program is designed to fit your needs and your progress is evaluated consistently. "
"I have found the nutritional information and computerized workouts very handy for me. I am much stronger and have more endurance. This is the best I have felt in years. I also have more confidence in myself as I have made improvements physically and mentally. Thank you KOKO! "
"Everything about my experience with Koko FitClub has been positive. You have changed my life! The trainers Diane, Michelle and Jadd are amazing! "
"I like the concept of individualized resistance sessions tailored to one’s age and physical ability. The training coaches are extremely helpful which makes for a great environment at the club. I am very happy with the Koko program. "
"I really like how well the program is organized. For many years, 42 to be exact, I have worked out in gyms and on my own equipment. I had a tendency to get bored with the same strength building exercises I did session after session because I didn’t take the time to figure out how to very my workouts so I wouldn’t get bored. What I like about the Koko program is that it does all the planning for me and it varies my workouts each session and I don’t get bored. It has also shown me variations on some standard exercises I didn’t know existed. Another feature of the Koko program I really like is its use of technology. When I started with Koko 3 years ago a number of my joints were quite painful, now I am 90% pain free. It has also helped me keep my chest up where it belongs. "
"Trainers are terrific! They keep me on track and in correct form! also like being able to reference the computer monitor to remind me how the exercise should be done. Thanks! "