A Place for you,
A Plan for you

Experience Koko FitClub For Free Today

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Whether you want to lose weight, manage chronic pain, get healthy, build muscle or just start moving again, Koko is the place for you, with a plan for you


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Choose from a variety of membership options, including monthly and annual packages. Simply contact us to find out which plan will suit you best.

Call us 605-719-3359

Risk Free Trial

Try 30 days of Koko FitClub For


Experience all that Koko has to offer and meet our amazing team of FitCoaches. You can do this! If you don't love Koko in 30 days, we don't deserve you as a client

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Individualized fitness

Whether you are new to fitness, or are just starting over, our tech-driven systems are designed to individualize the experience especially for you. Each time efficient Koko workout lasts 15-45 minutes, just 2-3 times a week.

Individualized Coaching
30 Minute Strength Conditioning
15-Minute HIIT Cardio Training
Personalized Nutrition
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People just like you changing their lives

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"Diane is passionate about fitness, health and wellness.  In 2011 Diane and her husband Andrew opened the Rapid City location because there was a lack of fitness coaching solutions in town.  Previously, Diane worked at the National Intramural-Recreation and Sports Association headquarters in Oregon when she first worked out on the Koko Smartainer.  She also worked at the University of Iowa Athletic Department while earning her Master Degree in Recreational Sport Management.  Her primary focus is training Certified FitCoaches to help members reach their fitness goals.  Diane’s favorite Koko workout series is the Fit Mom program. "

Diane Knutson

5312 Sheridan Lake Road, Suite 105, Rapid City, SD 57702