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The alternative to mainstream fitness

You want to be fit, but traditional fitness has let you down. Don’t be ignored by your gym.

Experience individualized fitness at the gym where you truly belong.

Take the tour

  • Fitness built
    just for you

    Combining technology with individualized coaching to customize your workouts and guide you every step of the way.

    How it works
  • Burn fat, build strength, feel amazing

    Strength and cardio conditioning plus personalized nutrition to reshape your body from the inside out.

    The benefits
  • Memberships tailored to you

    Whatever your goals, we have a coaching plan and a membership type that’s just right for you.


People just like you changing their lives

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"I have never been a person who enjoyed working out – I dreaded it!! I have tried other gyms and programs with the hopes that I would find something I could tolerate while doing something healthy for my body… I never stayed/got bored/became unmotivated, etc. I am in my 2nd year at KOKO and I am more motivated than ever! You receive great feedback that helps you to see your progress – and fun challenges throughout the year that make it more enjoyable! I like the people who work at our local KOKO – and I love the way I feel after completing my workouts – I am proud of myself – and so grateful to KOKO! "

Michele Mueller

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"I have found the nutritional information and computerized workouts very handy for me. I am much stronger and have more endurance. This is the best I have felt in years. I also have more confidence in myself as I have made improvements physically and mentally. Thank you KOKO! "

Jim C.

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"I like the concept of individualized resistance sessions tailored to one’s age and physical ability. The training coaches are extremely helpful which makes for a great environment at the club. I am very happy with the Koko program. "


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"I really like how well the program is organized. For many years, 42 to be exact, I have worked out in gyms and on my own equipment. I had a tendency to get bored with the same strength building exercises I did session after session because I didn’t take the time to figure out how to very my workouts so I wouldn’t get bored. What I like about the Koko program is that it does all the planning for me and it varies my workouts each session and I don’t get bored. It has also shown me variations on some standard exercises I didn’t know existed. Another feature of the Koko program I really like is its use of technology. When I started with Koko 3 years ago a number of my joints were quite painful, now I am 90% pain free. It has also helped me keep my chest up where it belongs. "

Cleon Diers

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"Trainers are terrific! They keep me on track and in correct form! also like being able to reference the computer monitor to remind me how the exercise should be done. Thanks! "

Lynda A.

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"I love Koko. It’s a place for everyone. I lost 85 pounds with their strength and nutrition program. Great staff and clean atmosphere. "

Lance Y.

Koko Fitclub of
Rapid City

5312 Sheridan Lake Road, Suite 105, Rapid City, SD 57702

Monday - Fri 8:00 AM - 7:00 PM

Saturday 9:00 AM - 1:00 PM

Sunday Member Access Only -

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5312 Sheridan Lake Road, Suite 105, Rapid City, SD 57702