Experience Koko FitClub For Free Today

Claim free guest pass
  • Individualized coaching
    at every workout

    Don’t go it alone! Get 1:1 coaching every step of the way.

  • Results in
    less time

    Just 2-3 times a week is all it takes to look and feel your best.

  • Programs customized
    to you

    A proven training system that customizes a plan just for you.

  • Simple, healthy
    meal plans

    Your personal online nutrition plan to boost workout results.

  • Online fitness

    Success is a click away with results tracked and available online.

  • No intimidating
    gym scene

    You can do this! We are the place for you with a plan for you.

Strong is beautiful

Strength training is the most effective way to lose weight and reshape your body.

The secret to weight loss

If you are looking to lose weight or drop a size or two, we can help! Our programs are designed to help reshape your body from the inside out with a revolutionary way to build lean muscle, burn fat and drive metabolism.

Simple, fast & effective

With our proven Koko Smartraining System, all it takes is 15-45 minutes, 2-3 times a week. It's fun and simple to get started, and we'll coach you every step of the way.

Don’t go it alone

Work 1:1 with a friendly, certified FitCoach, or work out independently with a digital coach. At Koko FitClub, you never have to go it alone.

We’re here to help

We'd love to customize a training and nutrition plan just for you and your goals. Download a free guest pass and come see what Koko can do for you.

Free guest pass

People just like you changing their lives

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"I have never been a person who enjoyed working out – I dreaded it!! I have tried other gyms and programs with the hopes that I would find something I could tolerate while doing something healthy for my body… I never stayed/got bored/became unmotivated, etc. I am in my 2nd year at KOKO and I am more motivated than ever! You receive great feedback that helps you to see your progress – and fun challenges throughout the year that make it more enjoyable! I like the people who work at our local KOKO – and I love the way I feel after completing my workouts – I am proud of myself – and so grateful to KOKO! "

Michele Mueller

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"I have found the nutritional information and computerized workouts very handy for me. I am much stronger and have more endurance. This is the best I have felt in years. I also have more confidence in myself as I have made improvements physically and mentally. Thank you KOKO! "

Jim C.

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"I like the concept of individualized resistance sessions tailored to one’s age and physical ability. The training coaches are extremely helpful which makes for a great environment at the club. I am very happy with the Koko program. "


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"I really like how well the program is organized. For many years, 42 to be exact, I have worked out in gyms and on my own equipment. I had a tendency to get bored with the same strength building exercises I did session after session because I didn’t take the time to figure out how to very my workouts so I wouldn’t get bored. What I like about the Koko program is that it does all the planning for me and it varies my workouts each session and I don’t get bored. It has also shown me variations on some standard exercises I didn’t know existed. Another feature of the Koko program I really like is its use of technology. When I started with Koko 3 years ago a number of my joints were quite painful, now I am 90% pain free. It has also helped me keep my chest up where it belongs. "

Cleon Diers

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"Trainers are terrific! They keep me on track and in correct form! also like being able to reference the computer monitor to remind me how the exercise should be done. Thanks! "

Lynda A.

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"I love Koko. It’s a place for everyone. I lost 85 pounds with their strength and nutrition program. Great staff and clean atmosphere. "

Lance Y.

5312 Sheridan Lake Road, Suite 105, Rapid City, SD 57702