“Fitness is important to me now more than ever because I want to be a good father and partner, and that means I need to be healthy.”
-William Buffo | Certified FitCoach
Being an active athlete, my love for fitness began at an early age. Maintaining a healthy lifestyle and taking care of my body has always been a priority for me. Even so, I was diagnosed with Type 2 Diabetes, but have been able to control the disease strictly through diet and exercise. I love Koko because it gives me the opportunity to focus on my health and feel supported every step of the way. Because I hold that value high, I bring that element with my coaching as well.
I’m an advocate and activist for the revitalization of the Lakota language. That passion has given me the opportunity to teach the language at North Middle School in Rapid City. I have a bachelors degree from Oglala Lakota College in Lakota Culture with an emphasis on Language. Prior to this journey, I worked in the tech industry for several years as a software engineer and product manager. My younger years were enjoyed in the music industry, playing drums and designing album artwork for musicians and bands.
Koko FitClub integrates experience of top U.S. Trainers, local FitCoaches, and 25 years of fitness knowledge to custom build your workouts, combining advanced technology and exercise science to make the Smartraining system work for you.
Experience Rapid City’s premier fitness training studio for yourself. Let us help you get started. Click here to set up your appointment and ask us any questions you may have. Or, give us a call at 605-719-3359.