“I believe it’s very important to keep the mind and body healthy.”

-MELISSA FROMM | Certified FitCoach



I grew up in a small town called Chadron, Nebraska. Chadron is about an hour and a half south of Rapid. There’s not much to do, but the people are amazing and will make one feel right at home. I have completed a bachelor’s degree in psychology, and a minor’s degree in nutrition/wellness and business administration from Chadron State College. 

After completing my bachelor’s degree, I continued my education at Chadron State College to obtain a master’s degree in counseling. Fitness has always been an important aspect of my life. I believe it’s very important to keep the mind and body healthy.  I have struggled to find a job in my field, but sometimes life takes us on a different path. I believe the obstacles put in our path helps us to understand our true destination.





Koko FitClub integrates experience of top U.S. Trainers, local FitCoaches, and 25 years of fitness knowledge to custom build your workouts, combining advanced technology and exercise science to make the Smartraining system work for you.

Experience Rapid City’s premier fitness training studio for yourself. Let us help you get started. Click here to set up your appointment and ask us any questions you may have. Or, give us a call at 605-719-3359.

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5312 Sheridan Lake Road, Suite 105, Rapid City, SD 57702